⭐Interests ⭐Goals ⭐Health history ⭐Daily habits ⭐Plan These are the five stars of every consultation we schedule. Your history, lifestyle, goals and interests are a huge party of who you are! In order to create S.M.A.R.T . goals and an effective way to get you there, these are essential pieces of information. ⭐ What do you do for fun? ⭐ What goals do you have? ⭐ What has your body done for you? ⭐ What do you do for a living? How do you stay social? What are your favorite foods and activities on a regular basis? ⭐ How can we get you to the best version of you in the most sustainable and fulfilling way possible?